Dr Manju Antil (Counselling Psychologist and Psychotherapist)

With a passion for understanding how the human mind works, I use my expertise as a Indian psychologist to help individuals nurture and develop their mental abilities to realize lifelong dreams. I am Dr Manju Antil working as a Counseling Psychologist and Psychotherapist at Wellnessnetic Care, will be your host in this journey. I will gonna share psychology-related articles, news and stories, which will gonna help you to lead your life more effectively. So are you excited? Let go

Loneliness Thoughts Sound Like| Do you also feel lonely| Most asked question regarding psychology on google| Know more about psychology| Dr manju antil| wellnessnetic care| psychologist manju antil

Dr Manju AntilFebruary 13, 2023 No comments

Loneliness sucks. It makes you feel less than human and lose touch with yourself, and it even is the precursor to depression for a lot of people. Here we are going to discuss some most common thoughts a person has when he/she feels lonely

1. "I am frequently around people but I can't connect to them. This makes me feel even more alone."

2. "Human beings are supposed to be social creatures but I'm always lonely. Is there something wrong with me?

3. "I can't blame anyone else but myself for my loneliness. It sucks."

4. "I can't tell my friends and family that I'm lonely because then it makes them seem bad. What do I do?"

5. "Everyone seems to have their own social circle that I can't enter no matter how hard I try. I'm lost."

6. "I regret not focusing more on my relationships in the past. Have I lost my chance to connect to others? Am I doomed?"

7. "Everyone else seems to be having so much fun on social media."

8. " guess I just have to accept that I'll be lonely forever."

No, you don't have to be lonely forever. The first step is to repair your own relationship with yourself and be your own friend. That will help you as you gradually reconnect with old friends and make new ones in environments that you feel safe in.

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