With a passion for understanding how the human mind works, I use my expertise as a Indian psychologist to help individuals nurture and develop their mental abilities to realize lifelong dreams. I am Dr Manju Antil working as a Counseling Psychologist and Psychotherapist at Wellnessnetic Care, will be your host in this journey. I will gonna share psychology-related articles, news and stories, which will gonna help you to lead your life more effectively. So are you excited? Let go

The Crucial Importance of Taking Cognitive Breaks: Navigating Reality Through Alone Time| Dr Manju Antil| Wellnessnetic Care

In the fast-paced world of remote work, finding moments of solitude can be challenging but is undeniably crucial for maintaining cognitive well-being. Amid the constant hustle and digital connectivity, it becomes imperative to step back, detach from the virtual realm, and spend some quality alone time. This intentional pause is not just a luxury; it's a necessity for navigating the intricate facets of reality.

1. Mental Resilience:
Endless work-from-home tasks and digital interactions can lead to mental fatigue. Taking a cognitive break provides an opportunity for the mind to reset and rejuvenate. Alone time allows individuals to recharge their mental batteries, fostering resilience and preventing burnout.

2. Reflection and Self-Discovery:
In the hustle of daily responsibilities, self-reflection often takes a back seat. Allocating time for solitary contemplation enables individuals to delve into their thoughts, emotions, and aspirations. This introspective journey aids in understanding oneself better and facilitates personal growth.

3. Clarity of Thought:
When bombarded with constant information and tasks, it's easy to become overwhelmed. Spending time alone allows for a decluttering of the mind, leading to enhanced clarity of thought. This mental clarity is essential for making informed decisions and tackling challenges with a focused mindset.

4. Creativity Unleashed:
Alone time serves as a breeding ground for creativity. Without external distractions, individuals can tap into their imaginative capacities, explore new ideas, and approach problem-solving from unique perspectives. Creative insights often emerge when the mind is given the space to wander and explore.

5. Improved Emotional Well-being:
The demands of work and home life can take a toll on emotional well-being. Solitude provides an opportunity to regulate emotions, manage stress, and cultivate a sense of inner peace. Understanding one's emotions is key to fostering a balanced and healthy mental state.

6. Strengthening Relationships:
Ironically, alone time can contribute to strengthening social connections. When individuals take the time to understand themselves better, they are better equipped to engage meaningfully with others. This self-awareness enhances interpersonal relationships and promotes effective communication.

7. Connecting with Reality:
In a world dominated by screens and virtual interactions, spending time alone is a means of reconnecting with tangible reality. Whether it's enjoying the simplicity of nature, engaging in a hobby, or simply being present in the moment, alone time allows individuals to step away from the digital facade and experience the world in its raw authenticity.

In conclusion, taking cognitive breaks and embracing alone time is not a luxury but a vital component of a healthy and balanced life. It is a conscious choice to invest in mental well-being, foster creativity, and strengthen one's connection with reality. In the midst of our busy lives, finding moments of solitude might be the key to unlocking a more fulfilling and purposeful existence.
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The Supreme Court's ruling in the Article 370 case has established a concerning precedent for federalism.

 

Several statements made in the Supreme Court's ruling, which supported the revocation of Jammu and Kashmir's special status under Article 370, raise concerns about the future of federalism in India. Federalism is considered a fundamental aspect of our Constitution.


Initially, the Court sanctioned the authority of the Union Government to enact permanent and essential modifications to a State's political system when it is subjected to the President's administration. Furthermore, the Court avoided making a ruling on a fundamental matter in the case: whether the Parliament has the authority to demote a State to the status of a Union Territory. The avoidance was motivated by the Union Government's guarantee, although without a set timeline, that the statehood of Jammu and Kashmir would be reinstated. Furthermore, the Court ruled that the Parliament possesses the jurisdiction to establish a Union Territory by separating it from a State, even without the State's permission. Regardless, the Court emphasised that the State's views are only advisory and do not have legal authority over the Parliament. Let us examine the Court's reasoning behind these judgements, as they possess the capacity to establish a worrisome precedent.


Enduring transformations within the tenure of the President's governance


The substantial modifications in the executive and legislative aspects of Jammu and Kashmir, including the revocation of its special status, the division of Ladakh, and its transformation into a Union territory, all occurred when the region was under President's control. During the implementation of these enduring changes, there was no State Legislature or Government in place, resulting in all decisions being decided solely by the Union.


The Presidential proclamation under Article 356 effectively enabled the Union Government to make these choices on behalf of the State, so avoiding the need to establish a political agreement at the State level. In addition, the Presidential proclamation halted the implementation of the conditions stated in Article 3, which required the approval of the J&K legislature to approve a reorganisation Act. As a result, the Parliament has the power to divide J&K into two separate parts and reduce its status to that of a Union Territory, without seeking the opinions of the elected body that represents the people of J&K.


The petitioners argued that the powers granted by Article 356 should only be used to restore normalcy in the State and should not be used to implement long-lasting and significant changes (referred to as 'irreversible changes' by the petitioners). This argument arose from the belief that Article 356 is a measure intended for use only in extraordinary situations, with the purpose of restoring democracy in a State when the Constitutional system is on the verge of collapse. The petitioners inquired about the manner in which this emergency option can be utilised to fundamentally transform the essence of the State.


The Court's judgement recognised that Article 356 can only be utilised to address the urgent needs of government. Paragraph 205 of the judgement written by Chief Justice of India DY Chandrachud states:


Actions undertaken when a Proclamation is in effect must be directly related to the necessary tasks of government throughout the duration of the Proclamation in the state. The invocation of the authority granted by Article 356 is required due to the breakdown of the constitutional system in the state. The primary objective and intention of the constitutional arrangement described in the article is to reinstate the operation of the constitutional system in the state. The duration of the Proclamation is restricted to ensure the eventual restoration of the federal constitutional framework. Therefore, it is necessary for legislative and executive measures to be focused on ensuring that the necessary duties of governance are fulfilled throughout the duration of the Proclamation. The legislative and executive action must have a direct and close connection to the reason for suspending the constitutional machinery in the state.


An inherent consequence of the aforementioned interpretation of Article 356 would imply that the imposition of President's rule is limited to the routine governance of the State for a temporary duration till the circumstances become favourable. Nevertheless, the Court rejected the petitioner's request by employing a strict interpretation of the clauses. The key issue before the Court was to define the limits of the Union Government and Parliament's authority to act on behalf of the State during the President's rule, in a manner that promotes democracy and federalism, as granted by the Constitution.


If the primary objective of the proclamation under Article 356 is to reinstate the operation of the constitutional apparatus in the State, as explicitly stated by the Supreme Court in its ruling, then how can the revocation of Statehood be considered to have a "close connection" to the fundamental intention and purpose of the proclamation?


In the SR Bommai case, the Court shown sagacious discernment by setting certain restrictions on the implementation of the President's rule, recognising the dangers of unrestrained authority. The concept of implied constraints was invoked.  Regrettably, the Court's approach to the Article 370 issue appeared to lack such foresight. The Court's reasoning seems to be based on a fallacious straw man argument. In paragraph 218 of the judgement, it was noted that questioning the use of power based on its irreversibility would create an opportunity to challenge routine administrative actions, as previously warned. Therefore, we cannot agree with the argument put forward by the Petitioners that the President's use of power under Article 356 of the Constitution can be contested on the basis that it has led to irreversible effects. The focus here was not on ordinary administrative decisions made under the President's administration, but rather on significant and essential modifications such as the division and transformation of a State.


It is important to mention that although the Court acknowledged the petitioner's argument's potential to challenge routine decisions made during the President's rule, it failed to acknowledge a more significant consequence of rejecting the petitioner's argument - the reinforcement of the Union's authority to make significant alterations to a State through the implementation of President's rule.


Regarding the changeover of a state into a union territory


The Court's decision not to address the question of whether a Parliamentary law enacted under Article 3 can change a State into a Union Territory can only be described as a relinquishment of judicial authority. This matter emerged prominently and significantly in this particular situation. It held significant significance in the realm of Constitutional interpretation. How can a non-binding promise given by the Government, without any legal obligation, eliminate the necessity for a court decision on a significant matter? The Court's avoidance appears to suggest an implicit approval of the conduct, causing concerns about the possible abuse of this approach by a future government, particularly when dealing with a State run by a political adversary. A precedent has been set, wherein a future executive could make decisions that appear to contradict the constitution, reap the advantages of those actions for a prolonged period, and impede court review by pledging to restore the original state of affairs.


The Court's decision affirming Parliament's authority to establish a Union Territory by separating it from a State appears to be supported by a literal interpretation of Article 3 of the Constitution. The judgement in Babulal Parate v. State of Bombay (1959) established that the Parliament was not obligated to follow the State legislature's opinions on the reform of the State. Nevertheless, when this argument is combined with the notion that the Union has the power to enact significant alterations to a State during the President's governance, it creates a powerful combination. Consequently, a segment of a State might be designated as a Union Territory, even without soliciting its opinions, when it is subjected to the President's governance.


Justice Sanjiv Khanna, in his distinct although concurring verdict, expressed a note of warning by stating:


The conversion of a State into a Union Territory has significant repercussions, including the denial of an elected state government to its population and a violation of federalism. The conversion or formation of a Union Territory from a State must be justified by providing compelling and persuasive reasons. The requirement is to adhere strictly to Article 3 of the Constitution of India.


In general, it seems that the Court employed a convoluted reasoning and limited understanding of the authorities outlined in Article 356, without considering the potentially harmful implications it has for federalism.

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How to not get into toxic relationship | Avoid Toxic Relationships| Dr Manju Antil| Wellnessnetic Care


Getting into a toxic relationship can have negative consequences on your well-being and happiness. Here are some tips to help you avoid entering a toxic relationship:

1. Know your worth: Develop a strong sense of self-worth and self-respect. When you value yourself, you are less likely to settle for a toxic relationship.

2. Red flags: Pay attention to early warning signs and red flags in potential partners. These may include controlling behavior, jealousy, excessive criticism, disrespect, or a lack of empathy. Trust your instincts and don't ignore these warning signs.

3. Set healthy boundaries: Establish clear boundaries and communicate them to your partner. Healthy relationships thrive on mutual respect for each other's boundaries. Be assertive in maintaining your boundaries and be mindful of any attempts to manipulate or disregard them.

4. Open communication: Promote open and honest communication from the start. Encourage your partner to express their thoughts and feelings, and be willing to do the same. Effective communication can help address issues early on and prevent them from escalating into toxicity.

5. Take your time: Avoid rushing into a relationship. Take the time to get to know your partner and assess their compatibility with your values, goals, and aspirations. Building a solid foundation based on shared values can reduce the likelihood of toxic dynamics.

6. Seek support from friends and family: Maintain a strong support system of friends and family who have your best interests at heart. They can provide valuable insights and perspectives on your relationship and offer support if you find yourself in a toxic situation.

7. Prioritize self-care: Take care of yourself physically, emotionally, and mentally. Engage in activities that bring you joy, practice self-reflection, and invest in personal growth. When you prioritize self-care, you are more likely to attract healthier relationships.

8. Learn from past experiences: Reflect on any patterns or tendencies that have led to toxic relationships in the past. Identify the warning signs and behaviors that you need to be cautious of in future relationships.

Remember, it's important to acknowledge that no relationship is perfect, and conflicts and disagreements are a natural part of any partnership. However, a toxic relationship is characterized by consistent negativity, emotional abuse, and a lack of respect. By being aware of the signs and taking proactive steps to prioritize your well-being, you can reduce the likelihood of entering into a toxic relationship.
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Why Some Women Prioritize Their Careers as Life Partners| The Empowered Choice| |Dr Manju Antil

In recent years, there has been a noticeable shift in societal norms and expectations surrounding women's roles. One significant change is the increasing number of women who choose to prioritize their careers as a life partner. This decision challenges traditional gender roles and reflects a growing recognition of the importance of personal fulfillment and professional success. In this article, we will explore the reasons why some women opt for a work-centric life and view it as a positive aspect of their identity.

1. Financial Independence:
One primary reason why some women choose to prioritize their work life as a life partner is the pursuit of financial independence. The desire to build a stable and secure future often drives individuals to focus on their careers. Financial autonomy allows women to make decisions based on personal goals rather than relying on a partner for financial support, promoting a sense of empowerment and self-reliance.

2. Fulfillment and Passion:
For many women, work is not merely a means of earning a living but a source of personal fulfillment and passion. Choosing a career that aligns with one's interests and values can contribute significantly to overall life satisfaction. Women who prioritize their work life as a partner often find joy and purpose in their professional endeavors, fostering a positive self-image and a sense of accomplishment.

3. Breaking Gender Stereotypes:
The decision to prioritize a career as a life partner is a powerful statement against traditional gender stereotypes. It challenges the notion that a woman's primary role is within the domestic sphere, showcasing that women can be successful professionals while maintaining a fulfilling personal life. This choice contributes to the ongoing societal shift toward gender equality and challenges preconceived notions about women's roles.

4. Personal Growth and Development:
A career-focused approach to life can provide ample opportunities for personal growth and development. The challenges and achievements in the professional realm can contribute to building resilience, enhancing skills, and fostering a strong sense of self. Women who prioritize their careers as a life partner often view work as a pathway to continuous learning and self-improvement.
5. Flexibility and Work-Life Integration:
Advancements in technology and changes in workplace culture have led to a greater emphasis on flexibility and work-life integration. Many women find that a career-centric lifestyle offers the flexibility to balance personal and professional commitments effectively. This adaptability can be particularly appealing to those who value a dynamic and integrated approach to life.
Conclusion:
Choosing to prioritize a career as a life partner is a reflection of the evolving landscape of gender roles and societal expectations. For many women, this decision is rooted in the pursuit of financial independence, personal fulfillment, and a commitment to breaking traditional stereotypes. Embracing a work-centric lifestyle allows women to navigate the complexities of modern life with a sense of empowerment, growth, and a dedication to their own aspirations. As society continues to evolve, it is crucial to celebrate and support the diverse choices that individuals make in shaping their lives.
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What is Neuro psychological approaches of problem solving| cognitive psychology| problem solving| Dr Manju Antil

Neuropsychological approaches to problem-solving involve studying how the brain's structure and function contribute to cognitive processes. For instance, the prefrontal cortex is crucial for executive functions such as planning, decision-making, and problem-solving.

Neuroimaging techniques like fMRI help researchers observe brain activity during problem-solving tasks, providing insights into neural mechanisms. Understanding how different brain regions interact can enhance our grasp of individual differences in problem-solving abilities and inform interventions for cognitive enhancement.

let's delve into each section in more detail to provide a comprehensive discussion on neuro-psychological approaches to problem-solving.

Introduction
Problem-solving is a cognitive process that plays a crucial role in various aspects of our lives, from navigating daily challenges to addressing complex issues in professional settings. The neuro-psychological perspective offers a unique lens through which we can understand and enhance our problem-solving abilities.

In this article, we will explore the intricate connections between brain function and problem-solving skills, touching upon neuroanatomy, cognitive processes, emotional intelligence, and the impact of neurological disorders. Additionally, we will examine practical applications, the role of creativity, technological advancements, cross-cultural perspectives, and the challenges and future directions in neuro-psychological research.

Section 1: Understanding the Brain and Problem-Solving
#1.1 Neuroanatomy and Problem-Solving
The brain is a complex organ comprised of various regions, each with distinct functions. When it comes to problem-solving, the prefrontal cortex takes center stage. This region is responsible for executive functions such as decision-making, planning, and goal-setting. The hippocampus, critical for memory formation, aids in recalling relevant information during problem-solving tasks.

Moreover, neurotransmitters, such as dopamine and serotonin, play a pivotal role in regulating cognitive processes. Understanding the neuroanatomy involved in problem-solving provides a foundation for exploring interventions that can optimize brain function.

1.2 Neuroplasticity and Adaptation
Neuroplasticity, the brain's ability to reorganize itself, is a key factor in adapting to new challenges. As individuals engage in problem-solving activities, neural pathways strengthen, contributing to improved cognitive flexibility. Learning and experience induce structural changes in the brain, emphasizing the dynamic nature of neuro-psychological processes.

Understanding neuroplasticity opens avenues for developing targeted interventions that harness the brain's adaptability to enhance problem-solving skills across the lifespan.

Section 2: Cognitive Processes in Problem Solving
2.1 Memory and Retrieval
Memory plays a vital role in problem-solving, with different types of memory (e.g., working memory, long-term memory) influencing the ability to retrieve and utilize information effectively. The neuro-psychological perspective sheds light on the mechanisms underlying memory formation and retrieval, offering insights into strategies for optimizing these processes.

2.2 Attention and Concentration
The brain's capacity to focus attention on relevant information is crucial for effective problem-solving. Neuroscientific research demonstrates the intricate processes involved in selective attention and concentration, paving the way for strategies that enhance cognitive control and information processing.

2.3 Executive Functions and Decision-Making
Executive functions, managed by the prefrontal cortex, are integral to problem-solving. Understanding the neural mechanisms behind decision-making provides valuable insights into how individuals can make more informed choices, contributing to effective problem resolution.

Section 3: Emotional Intelligence in Problem Solving
3.1 The Emotional Brain

Emotions, processed in the amygdala and other limbic structures, significantly influence problem-solving. The neuro-psychological perspective on emotional intelligence involves recognizing and managing emotions to facilitate optimal decision-making during problem-solving.

3.2 Managing Stress and Anxiety
Stress and anxiety, when chronic, can impair cognitive function. Neuroscientific studies highlight the impact of stress on the brain and offer strategies to regulate stress responses, fostering a conducive environment for effective problem-solving.

Section 4: Neurological Disorders and Problem Solving
4.1 Impact of Neurological Disorders on Problem-Solving
Neurological disorders, such as Alzheimer's and ADHD, can profoundly affect problem-solving abilities. Examining the neurological basis of cognitive deficits in these disorders allows for the development of targeted interventions to mitigate challenges and enhance adaptive strategies.

Section 5: Practical Applications and Techniques
5.1 Neurofeedback and Cognitive Training
Incorporating neurofeedback, a technique that provides real-time information about brain activity, into problem-solving interventions offers a personalized approach. Cognitive training techniques, informed by neuro-psychological principles, empower individuals to hone their problem-solving skills through structured exercises.

5.2 Incorporating Neuro-Psychological Approaches in Education and the Workplace
Educational and workplace environments can leverage neuro-psychological insights to design interventions that optimize problem-solving skills. From curriculum development to creating workplace cultures that nurture cognitive well-being, practical applications abound.

Section 6: The Role of Creativity in Neuro-Psychological Problem Solving
6.1 Neurological Basis of Creativity
Creativity is a multifaceted aspect of problem-solving, engaging diverse brain regions. Neuroscientific research reveals the neural substrates of creative thinking, emphasizing the interconnectedness of cognitive processes in generating innovative solutions.

6.2 Integrating Creativity into Problem-Solving Processes
Practical strategies for incorporating creative thinking into problem-solving are informed by neuro-psychological principles. From brainstorming techniques to fostering an environment that encourages risk-taking, the integration of creativity enhances the efficiency and effectiveness of problem-solving.

-Section 7: Technology and Neuro-Psychological Problem Solving
Advancements in neuroimaging technologies, such as functional magnetic resonance imaging (fMRI) and electroencephalography (EEG), enable researchers to study problem-solving processes in unprecedented detail. These technologies offer valuable insights into the neural correlates of effective problem resolution.

7.2 Virtual Reality and Cognitive Training
Virtual reality, a cutting-edge technology, provides a platform for simulating problem-solving scenarios. Its applications in cognitive training and rehabilitation hold promise for enhancing neuro-psychological approaches to problem-solving, offering immersive experiences that engage multiple cognitive processes.

Section 8: Cross-Cultural Perspectives on Neuro-Psychological Problem Solving
8.1 Cultural Influences on Brain Function
Cultural diversity introduces variations in cognitive processes, impacting problem-solving approaches. Understanding the neurological basis for cultural differences allows for the development of interventions that respect and integrate diverse perspectives.

8.2 Global Collaboration in Neuroscience and Problem Solving
The collaborative nature of neuroscience research is essential for a comprehensive understanding of neuro-psychological principles. Global cooperation fosters the exchange of knowledge, best practices, and cultural insights, contributing to a more inclusive and effective approach to problem-solving.

Section 9: Challenges and Future Directions in Neuro-Psychological Research
9.1 Current Challenges in the Field
Despite significant progress, challenges persist in neuro-psychological research. Ethical considerations, methodological limitations, and the need for interdisciplinary collaboration present ongoing hurdles. Acknowledging and addressing these challenges is crucial for the continued advancement of the field.

9.2 Future Avenues for Research and Development
The future of neuro-psychological research holds exciting possibilities. Emerging technologies, interdisciplinary collaborations, and a deeper understanding of the brain's intricacies offer avenues for groundbreaking discoveries. Continued exploration of the neural underpinnings of problem-solving will likely lead to more targeted and effective interventions.

Conclusion
In conclusion, neuro-psychological approaches to problem-solving offer a rich and dynamic framework for understanding the intricate interplay between the brain and cognitive processes. From neuroanatomy to emotional intelligence, the exploration of these facets provides valuable insights that can be translated into practical applications in education, the workplace, and beyond. As we navigate the challenges
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Nurturing Mental Health| The Power of Supportive Communities| Dr Manju Antil| Wellnessnetic Care


In a world that often demands more than it gives, mental health support has emerged as a crucial pillar for well-being. This article delves into the significance of mental health support and the various forms it can take to create a nurturing environment for individuals facing challenges.

Introduction:
Mental health support is the lifeline that bridges the gap between struggle and resilience. In a society that is progressively acknowledging the importance of mental well-being, the need for robust support systems has never been clearer.

1. Understanding Mental Health Support:
Explore the fundamental aspects of mental health support, emphasizing its role in fostering understanding, empathy, and inclusivity. Highlight the importance of eradicating stigma surrounding mental health issues.

2. The Power of Connection:
Delve into the profound impact of human connection on mental health. Discuss the significance of building and maintaining meaningful relationships, both online and offline, to create a supportive network.

3. Professional Mental Health Support:
Examine the role of mental health professionals such as therapists, counselors, and psychologists. Discuss the benefits of seeking professional help and the various therapeutic approaches available.

4. Peer Support:
Explore the effectiveness of peer support groups in providing a sense of community and shared understanding. Discuss how individuals facing similar challenges can uplift each other through shared experiences.

5. Online Resources and Helplines:
Highlight the accessibility of mental health support through online platforms, including helplines, forums, and informative websites. Encourage individuals to leverage these resources for immediate assistance and information.

6. Workplace Mental Health Support:
Discuss the growing awareness of mental health in the workplace and the importance of employers fostering a supportive environment. Explore initiatives like employee assistance programs (EAPs) and mental health days.

7. Cultivating Self-Support Practices:
Empower readers with the knowledge of self-support practices, such as mindfulness, meditation, and self-care routines. Emphasize the role of personal responsibility in maintaining mental well-being.

8. Community Initiatives:
Highlight local and global initiatives focused on mental health awareness and support. Showcase community-driven programs that aim to create a compassionate and understanding society.

Conclusion:
In the tapestry of mental well-being, support is the thread that binds individuals to resilience and recovery. By embracing various forms of support, we not only nurture our own mental health but also contribute to a society where empathy and understanding flourish.

Remember, seeking support is a strength, not a weakness. It is a testament to our commitment to personal growth and the well-being of those around us.

Read more: what-does-breadcrumbing-mean
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What does Breadcrumbing mean in dating? What to do if someone is breadcrumbing you?| Dr Manju Antil

In the intricate world of modern dating, where communication happens at the swipe of a screen, a new phenomenon has emerged – breadcrumbing. Unlike the traditional fairytale trail, breadcrumbing in dating leaves a perplexing and often frustrating path for those seeking genuine connections.

**What is Breadcrumbing?**
Breadcrumbing is a dating behavior characterized by sporadic and minimal communication, leaving the recipient feeling led on and confused. It's akin to scattering breadcrumbs, providing just enough to keep someone interested without any commitment or genuine interest in forming a meaningful connection.

**The Breadcrumbs: Ambiguity and Mixed Signals**

One of the defining features of breadcrumbing is the ambiguity it creates. Messages are often cryptic, leaving the recipient questioning the sender's intentions. Mixed signals become the norm, making it challenging to discern whether there's genuine interest or if it's just a game of emotional cat and mouse.

**Digital Age Dilemma**

The prevalence of online dating platforms and social media has amplified the issue of breadcrumbing. With an abundance of potential matches and an ease of communication, it's easier for individuals to engage in casual interactions without clear intentions. The impersonal nature of digital communication further contributes to the phenomenon, making it simpler for people to maintain a distance while still appearing connected.


**The Emotional Toll**
Breadcrumbing can take a toll on one's emotional well-being. The constant uncertainty and emotional investment in deciphering messages can lead to frustration, anxiety, and self-doubt. The lack of closure in these situations can make it difficult for individuals to move on and find healthier connections.


**Why Do People Breadcrumb?**
Understanding the motivations behind breadcrumbing is complex. It could stem from a fear of commitment, a desire for attention without genuine interest, or even a lack of self-awareness. In some cases, individuals might breadcrumb unintentionally, not realizing the emotional impact of their actions.

**Coping Strategies**
For those who find themselves caught in the web of breadcrumbing, establishing clear boundaries is crucial. Communicating openly about expectations and seeking clarification can help navigate the ambiguity. It's essential to prioritize self-worth and recognize when it's time to move on from a situation that isn't fostering genuine connection.

**Conclusion**
Breadcrumbing in dating represents a challenge in the evolving landscape of modern relationships. Navigating this maze requires self-awareness, clear communication, and a willingness to recognize and address these behaviors. As we continue to explore the intricacies of digital dating, understanding and addressing breadcrumbing can contribute to creating more meaningful and fulfilling connections.
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Joining KR Mangalam University in Sohna, Gurgaon can be a valuable decision for several reasons| K.R. Mangalam University, Gurugram, Haryana, India




In a rapidly changing world filled with challenges and opportunities, the quest for knowledge and understanding is more vital than ever. Education is the key that unlocks the doors to personal growth, professional success, and a deeper understanding of the world around us. It is within this context of intellectual exploration and personal development that we embark on a journey to discover, learn, and grow.

K.R. Mangalam University is a private university located in Gurugram, Haryana, India. Established under the Haryana Private Universities Act, it aims to impart quality education in various fields. The university offers a wide range of undergraduate, postgraduate, and doctoral programs across diverse disciplines such as engineering, architecture, management, law, fashion, humanities, and applied sciences.

The university is known for its focus on innovative teaching methodologies, research, and holistic education. It has modern infrastructure and facilities, including well-equipped laboratories, libraries, and sports facilities, to support the educational and extracurricular activities of students. The university also emphasizes industry collaborations and international partnerships to enhance the global exposure and employability of its students.

K.R. Mangalam University has a diverse student body and faculty, contributing to a vibrant campus life. It often hosts seminars, workshops, and cultural events, providing a platform for students to engage in various activities beyond their academic curriculum. The university's commitment to excellence in education, research, and overall development makes it a notable institution in the region.

Joining KR Mangalam University in Sohna, Gurgaon can be a valuable decision for several reasons:

1. Academic Excellence: KR Mangalam University is known for its commitment to academic excellence. It offers a wide range of undergraduate, postgraduate, and doctoral programs across various disciplines. The university's faculty members are experienced and dedicated to providing quality education.

2. State-of-the-Art Infrastructure: The university boasts modern infrastructure and facilities, including well-equipped classrooms, labs, libraries, and sports amenities. A conducive learning environment is essential for academic growth, and KR Mangalam University provides just that.

3. Industry-Driven Curriculum: The university's curriculum is designed to meet the demands of the industry. It often collaborates with leading companies and professionals to ensure that students receive practical knowledge and skills that are relevant in today's job market.

4. Research Opportunities: For those interested in research, KR Mangalam University offers ample opportunities. It encourages students and faculty to engage in research projects and contributes to the advancement of knowledge in various fields.

5. Placement Assistance: The university has a dedicated placement cell that helps students with internships and job placements. They have connections with numerous companies, which can facilitate career opportunities for graduates.

6. Cultural and Extracurricular Activities: KR Mangalam University promotes a holistic approach to education. It organizes cultural events, sports competitions, and extracurricular activities, allowing students to develop not only academically but also personally.

7. Location Advantage: Being situated in Sohna, Gurgaon, the university is located in the National Capital Region (NCR), which is a hub for numerous industries and businesses. This proximity can open up internship and job opportunities for students.

8. Diverse Student Community: KR Mangalam University attracts students from diverse backgrounds and regions. Interacting with peers from various cultures and regions can broaden one's horizons and enhance the overall learning experience.

9. Holistic Development: The university emphasizes holistic development, focusing on not only academic success but also character building, leadership skills, and ethics.

10. Global Exposure: KR Mangalam University encourages international collaborations and exchange programs, giving students the chance to gain a global perspective and international exposure.

In conclusion, joining KR Mangalam University in Sohna, Gurgaon can provide a well-rounded educational experience, exposure to industry trends, and opportunities for personal and professional growth. It's a place where students can prepare themselves for a successful and fulfilling future.

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An Analysis of Articles 25-28 of the Indian Constitution: Safeguarding Religious Freedom and Secularism

 


 An Analysis of Articles 25-28 of the Indian Constitution: Safeguarding Religious Freedom and Secularism


Article 25 of the Universal Declaration of Human Rights guarantees the right to freedom of religion.


The Indian Constitution, specifically Article 25, ensures that every citizen has the fundamental right to freely profess, practise, and propagate their religion. The aforementioned fundamental right serves as a testament to the nation's dedication to upholding religious freedom and fostering an environment of tolerance. It grants each individual the freedom to practise their religious beliefs without excessive intervention, while simultaneously being subject to considerations of public order, morality, and health. This article encompasses a diverse range of religious beliefs, effectively reconciling the rights of individuals with the collective interests of society.


Article 26: The Rights of Religious Denominations In this article, we will discuss the rights of religious denominations as outlined in international human rights law. The protection and promotion of religious freedom is a fundamental principle that ensures individuals and communities have the right to practise their religion without


In addition to Article 25, Article 26 grants individuals the ability to exercise control over matters pertaining to their religious beliefs and practises. This provision grants each religious denomination, or any subset thereof, the privilege of establishing and sustaining organisations dedicated to religious and philanthropic endeavours. Furthermore, it affirms their autonomy in religious affairs, including the ownership and acquisition of both tangible and intangible assets, and the lawful administration of those assets. This article facilitates religious organisations in the preservation and administration of their unique practises and institutions, hence strengthening the pluralistic nature of Indian society.


Article 27 of the legislation stipulates the prohibition of levying taxes for the explicit purpose of promoting or endorsing any particular religious belief or institution.


Article 27 of the legislation guarantees that individuals are not obligated to contribute financially through taxation towards the advancement or sustenance of any certain religious belief or denomination. This provision serves to guarantee the impartiality of the state in situations pertaining to religion and reasserts the secular nature of India. The principle in question serves to prohibit the state from exhibiting bias towards or providing financial support to any one religion, so establishing a distinct demarcation between matters of religion and matters of governance.


Article 28: Religious Instruction within Educational Institutions This article pertains to the provision of religious instruction inside educational institutions.


Article 28 pertains to the matter of religious instruction within educational establishments. The aforementioned provision effectively precludes the inclusion of religious instruction within any educational institution that is entirely funded by the State. Nevertheless, it permits the provision of religious education within state-administered institutions that have been founded through endowments or trusts. This article advocates for the preservation of secularism in the realm of education, emphasising the importance of maintaining public educational institutions as neutral places, but also acknowledging the need to accommodate religious education in specific circumstances.


In conclusion, it can be inferred that the information provided supports the notion that the topic at hand has been thoroughly examined and analysed.


Articles 25 to 28 of the Indian Constitution jointly establish India as a secular state, guaranteeing the fundamental right to freedom of religion and conscience for all its inhabitants. The aforementioned articles embody the underlying principles of the Indian Constitution, which aim to preserve a nuanced equilibrium between acknowledging and honouring religious plurality while simultaneously safeguarding the principles of secularism. The articles of the Constitution of India serve the purpose of safeguarding not just the individual's right to practise their chosen religion, but also reinforcing the country's dedication to secularism, which is a fundamental principle of its democratic structure.

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India's Legislative Process| Law School | Prashant Panwar

 



India's Legislative Process

The Bharatiya Nyay Sanhita Bills to (replace CRPC), the Bhartiya Nagrik Suraksha Sanhita Bills to (replace IPC), and the Bhartiya Sakshya Bill to (replace Evidence Act) in August 2023 are the three Criminal Major Acts that Parliament has just introduced.

Additionally, the President has ratified Women Reservation Bills 2023 (106 Constitutional Amendment Bill).

Therefore, it is crucial to understand how Parliament enacts new legislation and amends current legislation, whether through the Constitution or any statute.

In practice, the government formulates legislative proposals, which are then subject to discussion and debate in parliament before receiving official approval.   All functions are executed via a sequence of processes.

 

Parliament is the starting point for all legislative ideas, which are presented in the form of Bills (as stated in Article 107).   A bill is a preliminary version of a legislative proposal.   The initiation of the process can be undertaken by either the government or any private member in either House of Parliament.   Bills can be broadly classified into two categories: government bills and private members' bills.   The Bills can be further categorized based on their substance into:

 

·         Common invoices

·         Money Bills pertain to their provisions concerning financial affairs, while Constitution Amendment Bills relate to changes in the constitution.

·         Common currency notes

 

Ordinary bills

encompass all bills that do not fall within the categories of constitutional amendment bills and money bills.

 

Procedures for enacting ordinary bills in the legislative branch

 

Drafting of Bills: Once a legislative proposal is conceived, the relevant ministry promptly assesses its political, administrative, financial, and other ramifications.   If other ministries or the State Government are also involved, their counsel is sought.   The legal and constitutional aspects are sent to the Ministry of Law and the Attorney General of India for consultation.   Once the plan has undergone comprehensive scrutiny from all perspectives, it is presented to the cabinet for approval. Upon receiving the cabinet's endorsement, the government's legal expert, along with department specialists and officials, transforms it into a formal law.   The Bill undergoes a thorough examination by the administrative machinery in collaboration with relevant authorities, and is subsequently finalized.

 

The bill is prepared to be presented to the house after this is completed.The relevant Minister may present it in either of the two houses. A minister must provide seven days' notice in order to request permission to present the bill.

 

The Three Readings

Before becoming an Act, a measure must pass through several stages in the Parliament. Every bill is read three times in each house: the first, second, and third readings.

·         First Reading: Typically, a bill's introduction, or First Reading, is merely a formality; no discussion takes place at this point. However, the Chairman may allow a thorough discussion in which the Attorney General may also take part if the introduction of a Bill is opposed on the grounds that the proposed law is outside the legislature's legislative authority. The House then gets to vote on the question. A minister may introduce as many bills as he like, as there is no cap on the total number of bills that may be introduced on any given day.

·         Second Reading: A bill undergoes the most thorough and important stage of its existence during this phase, when it is meticulously and minutely examined. There are two steps in the second reading.

·         The First Stage: In this stage, the bill is generally discussed, with an emphasis on its guiding principles rather than its specific provisions. At this point, the House has the option to send the Bill to the Joint Committee of the Two Houses or a select House committee, circulate it to get feedback, or just take it under review.

·         Committee Reference: A bill may be referred to a joint or select committee. The House members from which the bill originated are chosen to serve on the select committee. Members of a Joint Committee will be chosen by the presiding officer of the House in which the Bill was introduced. In this scenario, the ratio of members from the Lok Sabha to the Rajya Sabha will be 2:1. These are ad hoc committees that have been appointed to review specific measures that have been referred to them.

·         Bills can now be referred by either House or its presiding Officer to the new departmentally relevant Joint Standing committee of the two Houses, based on the subject matter of each Bill.

The Committee examines the Bills in a detailed manner, scrutinizing each clause, like the process followed by the House.   Members of the Committee could relocate amendments to different clauses.   The committee can gather testimony from specialists, associations, or public agencies who have a vested interest in the proposals.   Once the committee has reviewed and approved each clause, schedule, and other relevant documents, the Lok Sabha Secretariat compiles a report to be presented to the House.

Eliciting Opinions: If a motion to circulate the Bill in order to obtain opinions on it is approved, the Secretariat of the House will send letters to all State Governments and Union Territories, requesting them to publish the Bills in their official publications to invite opinions from local bodies, associations, individuals, or institutions that are relevant to the Bills.   The timeframe for gathering opinions is typically indicated in the motion for circulation of the Bills. However, if no specific date is mentioned, the State government is required to provide their opinion within 3 months following the passage of the motions.   Once the opinions have been collected, they are presented to the House and followed by a motion to submit the Bill to a select or joint committee.

Once the report of the Select or Joint Committee on a Bill has been delivered to the house, the Minister has the option to propose a move to consider the Bills as reported.

The second stage involves the consideration of the bill or the bill as reported by the Select/Joint committee, once the motion for its adoption has been approved. The bill is then examined and discussed clause by clause.   Each clause is individually presented to the House for separate deliberation.   As soon as a clause is presented to the House, modifications can be proposed, provided they meet the requirements for being considered.   The process of considering each clause individually is generally lengthy and arduous, as each house often discusses them independently and also deliberates on whether to adopt or reject each modification proposed by the House.

During the third reading, once all the provisions and schedules, if any, of the bill have been examined and voted on by the House, the Minister has the authority to propose that the law be approved.   Currently, the conversation is limited to presenting arguments either in favor of the Bill or against it, without delving into the specifics.   Given that the fundamental concepts of the Bills have already been approved and their specificities have been thoroughly scrutinized, the third reading rarely serves as an opportunity for further deliberation.

To pass the usual measure, a simple majority of the members who are present and voting is necessary.   In a parliamentary system when the government has a majority backing in the Lok Sabha, a government measure is almost certain to be easily passed.

After a measure has been approved by the originating house, it is sent to the other house for their agreement, along with a statement conveying this.   Once again, it progresses through all three levels.   The House that receives the Bills has the option to pursue either of the following courses of action.

·         It has the potential to completely reject it, resulting in an impasse between the two houses.

·         The Bills may be approved either in their current form or with modifications.   Once the Originating House approves it, the bill is delivered to the President for his approval.   If, however, the Bill is passed with alterations, it is then returned to the 1st House.   If the House concurs with the amendments provided by the other House, the Bill is said to have been passed, incorporating the amendments from both Houses.   If the House of origin does not comply with the alterations provided by the other House, the Bill is returned to the latter for its agreement.   A deadlock will occur if the House persists in its insistence on its changes.   If more than 6 months pass from the day the Bill is received, a deadlock is considered to have occurred.

Joint sitting of the Two Houses occurs when there is a standstill caused by disagreement between the two houses on a bill. This extraordinary scenario is handled by both chambers convening together.   The constitution grants the President the authority to convene a Joint Sitting of both houses in order to discuss and vote on a Bill, unless the Bill has already expired owing to the dissolution of the Lok Sabha.   A Joint sitting is chaired by the Speaker, who is supported by the Secretary General, in accordance with Article 118(4) of the Indian Constitution.   During the Joint Sitting, only amendments that are deemed essential as a result of the delay in passing the Bill can be submitted.   The decisions made during these sessions are determined by the majority of the combined membership of both Houses who are present and casting votes.   Therefore, the Lok Sabha, by virtue of its greater number, may possess a significant advantage.

Assent to Bills: Once a Bill has been approved by both the House, either individually or through a Joint sitting, it is submitted to the President for his or her formal approval.   If the President refuses to give his approval, the Bill will be terminated.   However, as the President is a constitutional figure who is obligated to follow the guidance of the Council of Ministers, it is unlikely that they would refuse to give their approval against the advice of their ministers. Nevertheless, the President has the authority to request additional information, clarification, or even reconsideration of the advice. In order to do so, they can return the Bill to the government, as stated in Article 74(2) and 78(b) of the Constitution. Once the President grants his assent, the Bill immediately transforms into an act.

Money Bills ( Art 110 Of Constitution)

As per the article, a bill is classified as a Money Bill if it exclusively includes provisions pertaining to any or all topics related to:

·         The imposition, repeal, remission, or change of any tax.

·         Governmental fiscal activities including the acquisition or utilization of funds.

·         The act of depositing or withdrawing funds from the consolidated Funds of India.

·         Designating a novel set of items as expenses, to be debited from the Consolidated Fund and

·         Any matter that is related to any of the matters stated in sub clause (a) to (f) of Article 110(1).

If there is any doubt regarding whether a Bill qualifies as a Money Bill, the Speaker's decision will be conclusive.

If the Lok Sabha has the option to either accept or reject any or all of the recommendations made by the Rajya Sabha, the money Bill will be considered as having been approved by both houses with revisions suggested by the Rajya Sabha and approved by the Lok Sabha.   If the Lok Sabha rejects any of the recommendations made by the Rajya Sabha, the Bill will be considered as accepted by both houses in the same form as it was passed by the Lok Sabha initially, before any amendments suggested by the Rajya Sabha.   In addition, if a money bill is approved and sent to the Rajya Sabha for its approval but is not returned to the Lok Sabha within 14 days, it will be considered as enacted by both houses after the 14-day period.   There is no possibility of disagreement between the two chambers over Money Bills, unlike Ordinary Bills, where the Rajya Sabha has equal power to the Lok Sabha.   Therefore, a Joint Sitting is not applicable for Money Bills.   The approval of a Money bill by the Rajya Sabha is essentially a procedural and customary matter.

Financial Bills encompass any legislation that pertains to the generation or allocation of funds.   To facilitate ease of understanding, let us classify Financial Bills into two distinct categories-

 

Category A refers to laws that include provisions related to any of the areas stated in Article 110 for money bills, but do not exclusively focus on those matters. An example of such a bill would be one that has a taxing clause, but also covers other topics.

 

Category B refers to bills that include provisions for spending from the Consolidated Fund.

 

Constitution Amendment Bills (Article 368 of the Constitution)

The initiation of a constitutional amendment can occur through the presentation of a Bill with the specific intention in either House of Parliament.   This type of legislation can be introduced either by the government or by an individual member of parliament.   Typically, Constitution (Amendment) measures are introduced in the Lok Sabha.

Articles of the Constitution have been categorised into 3 groups for purpose of amendment-

Articles amenable by simple majority.

Article which demands a special majority for the amendment. And

Articles which require a special majority as well as ratification by the legislatures of not less than one half of the States.

Amendment by Simple Majority : A Bill aiming to alter the following provisions of the Constitution requires just simple majority and such bills is not recognised to be a Constitution ( Amendment) Bill under Art 368 of the Constitution:

·         Admission or establishment of new states , formation of new states and adjustment of territories , boundaries or names of existing ones( Art 2,3,4 ).

·         Creation or removal of Legislative Councils in a State ( Art 169).

·         Administration and control of Scheduled areas and Scheduled Tribes ( para 7 of 5th Schedule) and

 

·         Administration of Tribal Areas( in the State of Assam, Meghalaya and Mizoram ( para 21 of 6th Schedule).

 

A legislative proposal offering   The introduction of new States and the modification of boundaries or names of existing States can only be initiated in either house of parliament at the President's recommendation.   Prior to issuing his recommendation, the President is required to submit the bill to the relevant state for input within the specified timeframe determined by him.   Nevertheless, he is not constrained by the established perspectives.

 

According to Article 169, if the Legislative Assembly of a state passes a resolution with a majority of at least two-thirds of the members present and voting, the Parliament has the authority to enact a law to either abolish or establish a Legislative Council in that state.   The Parliament has the authority to either approve or disapprove of the resolution, or it may choose to take no action on it.

An amendment to any provision of the Constitution requires approval by a Special Majority, which means it must be passed by a majority of the total members of the House and by at least two-thirds of the members present and voting.

In order to amend the Constitution, a bill must be approved by a special majority in both houses of Parliament and also ratified by the legislatures of at least half of the states. These legislatures must pass a resolution supporting the amendment before the bill can be presented to the President for approval. Article 368, paragraph 2

·         The election of the President is governed by Articles 54 and 55 of the constitution.

·         The scope of the executive authority of both the Union and the States is defined in Article 73 and Article 162.

·         The Supreme Court and the High Courts are established under Article 341, Chapter IV of Part V, and Chapter V of Part VI of the Constitution.

·         The allocation of legislative authority between the Union and the States.

·         Parliamentary representation of the States

·         The process for modifying the Constitution itself is outlined in Article 368.

 

The Constitution does not impose any certain timeframe for the States to indicate their ratification of the Constitution (amendment Bill) that is referred to them for this purpose.

Private Member's Bill: A member who wishes to propose a Bill must provide a notice of one month, unless the Speaker or Chairman, depending on the situation, permits introduction with a shorter notice period.   The notification must be accompanied with a duplicate of the Bill and a comprehensive Statement of Objects and Reasons.   If a Bill is expected to result in spending from Public money, a member attaches a memorandum to the Bill that provides an estimate of the associated expenditure.   The List of Private Members business for a specific day includes all the Bills that are scheduled to be introduced on that day, specifically those allocated to Private Members Bills.

 

In the Lok Sabha, bills that aim to modify the Constitution must undergo the usual rules that apply to Private member's Bills. Additionally, they must be reviewed by a Committee of the House called the Committee on Private Member's Bills and Resolutions. Only the bills that are recommended by the Committee are included in the List of Business for introduction.

 

In the Lok Sabha, once a Bill has been introduced and before it is discussed in the House, the Committee on Private Members Bills and resolutions categorises the Bills into two groups based on their nature, urgency, and importance.   Category A and Category B.   The relative precedence of Bills in a specific category is determined by Ballot in Lok Sabha.   The Bills are incorporated into the List of Business according to their priority as chosen by the Ballot.   Furthermore, the process by which a bill progresses is identical to that of a Government Bill in all other regards.

 

Over the past 33 years, there has been a complete absence of any Private member's Bill being enacted into law.   These are the Bills in this category that were enacted into law during the 18-year period of the two chambers of Parliament between 1952 and 1970.

 

·         The Code of Criminal Procedure Amendment Bills of 1953, which were enacted in 1956.

·         The Hindu Marriage Amendment Bill of 1963, which was enacted in 1964.

·         The Criminal Appellate Jurisdiction Bill of 1968, which expanded the authority of the Supreme Court, was successfully passed in 1970.

·         The Hindu Marriage Amendment Bill of 1956, which was enacted in 1956.

·         The IPC Amendment Bill of 1963 was enacted in 1969.

Each law must be authorised by the parliament as it is the sole entity that embodies the collective desires and intentions of the populace.   To fulfil its duty to the public, the government must enact legislation that addresses their social and economic requirements and aims to satisfy their desires and ambitions.

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