January 2022 ~ Dr Manju Antil (Counselling Psychologist and Psychotherapist)

COURSES FOR PSYCHOLOGY STUDENTS IN IIT! A COMPREHENSIVE LIST

Dr. Manju Antil, PhDJanuary 31, 2022 2 comments

The Humanities departments in the IITs offer courses in psychology to B-Tech and other students. When it comes to full-fledged programs, Most IITs offer PhD in Psychology while a few offer MPhil programs. Here in this article we are going to explore it in detail

IIT DELHI

PHD, Positive Psychology, Social Psychology, Intergroup relations, Social identity, Group based emotions, Social Psychology of Caste, Collective action and Social Change, Psychology of Humiliation, Stigma and Well-being, Leadership, Cognition, Emotion, Judgment and Decision Making, Valuation of gains and losses.

MSC COGNITIVE SCIENCE

IIT KANPUR

PHD, PSYCHOLOGY

Ph.D. in Cognitive Science

Ph.D. in Humanities and Social Sciences, Psychology

IIT BOMBAY

PHD, HS 803: Advanced Psychological Theory

IIT ROORKEE

PHD, Psychology

IIT Indore

Ph.D, Psychology

IIT Mandi

MA, DEVELOPMENTAL STUDIES

PHD, PSYCHOLOGY

IIT GANDHINAGAR

MSc in Cognitive Psychology

Ph.D. in Cognitive Psychology

IIT Guwahati

Ph.D, Advanced Cognitive Psychology, Perspectives in Environmental Psychology, Positive Psychology, Psychological

Testing, Consumer behavior

MA, DEVELOPMENTAL STUDIES

IIT Jodhpur

Ph.D, PSYCHOLOGY

IIT Bhubaneswar

Ph.D, Psycholinguistics, Cognitive Psychology, Cognitive Neuroscience, Neurolinguistics, Positive Psychology and Psychology of Personality, Clinical Psychology, Consumer Behaviour, Cyber psychology (online Behaviour)

IIT Hyderabad

MA, DEVELOPMENTAL STUDIES PHD, LIBERAL ARTS

IIT MADRAS

MA, Integrated M.A. in Development Studies

IIT KHARAGPUR

PHD, PSYCHOLOGY

IIT ROPAR

PHD, PSYCHOLOGY

We are hoping it will going to help you in building your career in psychology. Good luck 🤞

IIT JAMMU

PHD, PSYCHOLOGY

IIT BHILLAI

PHD, PSYCHOLOGY

IIT INDORE

PHD, PSYCHOLOGY

IIT BHU

PHD, SOCIAL SCIENCES

UNCOMFORTABLE TRUTHS WE ALL NEED TO ACCEPT! Dr Manju Antil

Dr. Manju Antil, PhDJanuary 31, 2022Clinical Psychology, Counseling Psychology, Health Alert, Human Behaviour, Mind and Cognitive Processes No comments

In our this article we are going to explore, "UNCOMFORTABLE TRUTHS WE ALL NEED TO ACCEPT". These are some important truth for living a healthy, peaceful life, and these are here it is, see the list below

• Just because a relationship has lasted a long time doesn't mean it's working.

• Self-respect comes from self-control.

• Don't let your time and energy leak from social media, overthinking, and relationships. meaningless

. You should either have a supportive partner or no partner. There's no third option.

• If someone can't tell you their flaws, they have a dangerous lack of self-awareness.

• The best revenge is getting yourself to a place where you no longer care about revenge.

• If you always think your happiness is somewhere else, it'll never be where you are.

These are some really important points, those you need to keep in mind all the time. Tell us in our comment section, can you relate with these facts.

The Effects Of Depression On Your Body| Wellnessnetic Care| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 27, 2022 19 comments

Who have never experienced depression think it's just 'being sad'. But that's just the tip of the iceberg when it comes to depression and the symptoms people who live with it experience.

Depression wreaks havoc on the body as well as the mind.

Depression weakens the immune system resulting in an increased susceptibility to illness or a contagious disease. When we're stressed, the immune system's ability to fight off antigens is reduced. The stress hormone corticosteroid can suppress the effectiveness of the immune system.

Research has shown that chronic stress and depression are linked to inflammation and may change the immune system. This is now Fabian's reality, he's been living with depression for over five years and it has led to an unfortunate chain of events resulting in his immune system being severely compromised.

Kara often suffers from unexplained aches and pains, including joint or muscle pain, breast tenderness and headaches. Her depression symptoms worsen because of the periods of chronic pain that she has to live through.

Kemar's depression has worsened because it's affected his libido. He has difficulty becoming aroused and sometimes has no, or less than pleasurable orgasms. His relationship with his partner has also been strained. He has a pre-existing chronic health condition which is deteriorating with each passing day.

Jordan's motivation to make positive lifestyle choices has been impacted by depression. Over the last few months he's led a sedentary lifestyle and lived on junk food because he was unable to cook. His doctor recently disclosed that he's at risk for heart disease.

Sarah has been living with depression for more than ten years. She has lived through excessive weight loss or unintended weight gain. There have been times when she had little or no appetite with her weight reflecting this fact and at other times the reverse was her reality. To say that it's been 'difficult' would belie the extent of the pain she's had to live with over the years.

WHAT IS COUNSELLING | परामर्श क्या है| DEFINITION OF COUNSELLING| परामर्श की विशेषताएँ (CHARACTERISTICS OF COUNSELLING)| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 26, 2022Counseling Psychology, Human Behaviour, Mental Health, Mind and Cognitive Processes, Psychology Today No comments

निर्देशन सेवाओं के अन्तर्गत परामर्श को एक विशेष स्थान प्राप्त है। निर्देशन तथा परामर्श का आपस में घनिष्ठ सम्बन्ध है। यह एक सिक्के के दो पहलू के समान है। दूसरे शब्दों में, हम यह कह सकते हैं कि निर्देशन एक शरीर है तो परामर्श उसकी आत्मा है। परामर्श के अभाव में निर्देशन का कोई महत्व नहीं है। शिशु के बौद्धिक, चारित्रिक, संवेगात्मक सन्तुलन में परामर्श बहुत आवश्यक है।

वर्तमान समय में समाज आर्थिक, सामाजिक, राजनैतिक, धार्मिक और व्यावसायिक रूप से बहुत जटिल हो गया है जिसके कारण इसका महत्व अधिक हो गया है। समाज में भी इसके बढ़ते हुए महत्व के कारण इसे व्यक्तियों की समस्त समस्याओं को दूर करने के लिए इन परामर्श सेवाओं को अत्यधिक महत्व दिया जा रहा है। इसके अतिरिक्त वर्तमान समय में नैतिकता के पतन काल में जहाँ अविश्वास चारों और व्याप्त है, मनुष्य दिशाहीन हो रहा है और वह अपने अमूल्य आधारों को छोड़कर आधारहीन होकर खड़ा है, ऐसी परिस्थितियों में मनुष्य को सांत्वना तथा धैर्य बँधाने के लिए उचित मार्गदर्शन का कार्य केवल परामर्श के माध्यम से ही सम्भव है।

इस प्रकार से परामर्श निर्देशन के बिना अधूरा है। परामर्श के बिना निर्देशन व्यर्थ है और निर्देशन के बिना परामर्श निष्प्राण है। इस तरह से परामर्श तथा निर्देशन में अन्तर्सम्बन्ध स्थापित है। परामर्श के विषय में यह कहा जा सकता है कि यह एक कला तथा विज्ञान भी है। जब परामर्श व्यक्तिनिष्ठ होता है और यह कला के रूप में परिवर्तित हो जाता है तब इसमें वस्तुनिष्ठता पर जोर देते हैं तो यह वैज्ञानिक हो जाता है। अत: इस प्रकार से यह कला व विज्ञान दोनों ही है।

परामर्श की परिभाषा (DEFINITION OF COUNSELLING)

अनेक निर्देशन विद्वानों ने निर्देशन सेवाओं को ध्यान में रखकर अपने-अपने मतानुसार परामर्श के विषय में कई परिभाषाएँ दी हैं। इनमें से परामर्श की कुछ मुख्य परिभाषाएँ निम्नलिखित हैं (1) बोर्डिन के शब्दों में, "परामर्श साक्षात्कार विधि के द्वारा किसी व्यक्ति को अपनी समस्याओं का समाधान करने में सहायता देने की प्रक्रिया है।"

(2) जोन्स के अनुसार, "साक्षात्कार के समान, परामर्श में आमने-सामने बैठकर व्यक्ति से व्यक्ति साक्षात्कार होता है।"

(3) वेबस्टर के शब्दों में, "पूछताछ, पारस्परिक तर्क-वितर्क या विचारों का पारस्परिक विनियम है।"

(4) हेम्फेरेया एवं ट्रेक्सलर के मतानुसार, "परामर्श विद्यालय और अन्य संस्थाओं के कर्मचारियों की सेवाओं का व्यक्तियों की समस्याओं के लिए किए जाने वाले उपयोग हैं।"

(5) मायर्स के अनुसार, "परामर्श का अभिप्राय है-दो व्यक्तियों का सम्पर्क, जिसमें एक व्यक्ति को किसी प्रकार की सहायता दी जाती है।"

(6) आर. पी. रॉबिन्स के अनुसार, "परामर्श में वे सभी परिस्थितियों को सम्मिलित कर लिया जाता है। जिनमें परामर्श प्रार्थी अपने आपको वातावरण के अनुसार समायोजित करने में सहायता प्राप्त करता है। परामर्श में दो व्यक्तियों का सम्बन्ध रहता है। परामर्शदाता (Counsellor) तथा परामर्श प्रार्थी (Counselee) (

(7) कार्ल रोजर्स के शब्दों में, "परामर्श एक निश्चित रूप से निर्मित स्वीकृत सम्बन्ध है जो उपबोध्य को उस सीमा तक समझने में सहायता करता है जिसमें वह अपने ज्ञान के प्रकाश में विधात्मक कार्य में अग्रसर हो सके।"

अतः इन सभी परिभाषाओं में परामर्श दो व्यक्तियों के मध्य सम्बन्ध या सम्पर्क को बतलाता है, जिसमें एक व्यक्ति, दूसरे व्यक्ति को समझने का प्रयत्न करता है। इस प्रक्रिया में दो व्यक्ति एक-दूसरे के आमने सामने होते हैं और परामर्शकर्त्ता, परामर्श लेने वाले व्यक्ति की समस्याओं को दूर करने में अपना सहयोग प्रदान करता है।

परामर्श की विशेषताएँ (CHARACTERISTICS OF COUNSELLING)

अनेक विचारकों ने परामर्श की विभिन्न विशेषताएँ बताई हैं, उनमें से परामर्श की कुछ महत्वपूर्ण विशेषताएँ निम्नलिखित हैं

(1) परामर्श के अन्तर्गत किसी मनुष्य की किसी भी समस्या का निराकरण नहीं किया जाता है बल्कि उसे स्वयं अपनी समस्या का समाधान करने में उसकी सहायता की जाती है।

(2) परामर्श के अन्तर्गत केवल दो मनुष्यों का आपस में सम्पर्क होता है, जिसमें परामर्शकर्त्ता परामर्शप्रार्थी की समस्याओं का समाधान करने में उसकी सहायता करता है। यदि इसमें दो मनुष्यों से अधिक लोग होते हैं तो उसे परामर्श नहीं कहा जा सकता। अतः यह केवल दो व्यक्तियों के बीच का सम्पर्क होता है।

(3) परामर्श के अन्तर्गत परामर्शकर्त्ता परामर्शप्रार्थी को किसी प्रकार का आदेश नहीं देता है या परामर्शप्रार्थी को वह सलाह नहीं देता है। किसी भी फैसले या निर्णय को स्वीकार करना स्वयं परामर्शप्रार्थी का ही अधिकार होता है। परामर्शकर्ता निर्णय को स्वयं की इच्छानुसार चुनाव करने का अधिकार परामर्शप्रार्थी पर छोड़ देता है।

(4) परामर्श के अन्तर्गत व्यक्ति को दी जाने वाली मदद सीधे तौर पर किसी प्रशिक्षित परामर्शकर्ता के माध्यम से निजी रूप से मिलकर ही उस व्यक्ति को उपलब्ध कराई जाती है।

(5) परामर्श की प्रक्रिया उस समय समाप्त हो जाती है जब परामर्शकर्ता परामर्शप्रार्थी को किसी निर्णय पर पहुँचने में सहायता देता है। अत: इस प्रकार से ये किसी भी व्यक्ति को उचित निर्णय पर पहुँचने में सहायता प्रदान करते हैं।

इस प्रकार से ये सभी विशेषताएँ व्यक्ति के लिए आवश्यक हैं। परामर्श, व्यक्ति को किसी भी निर्णय तक पहुँचने में सहायक होता है।

Which degree to opt? PhD or PsyD| Wellnessnetic Care| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 23, 2022Mind and Cognitive Processes, Psychology Today 1 comment

You want to become a Clinical Psychologist but don't know which doctorate degree is required - PhD or PsyD? The answer to that question depends on what career path you want to tread. PhD is a Doctorate of Philosophy, whereas PsyD is a Doctorate of Psychology.

What Is a PhD degree?

A PhD in Psychology is a doctorate degree that is designed to lead to the development of new information or research in the field. Someone who holds a PhD is well prepared to teach psychology as a professor or work as a researcher. The goal of having a PhD in Psychology is to advance the knowledge of mental health issues as well as the methods used for the treatment.

What Is a PsyD degree?

A PsyD degree is a training-based degree that allows the professional to practice as per their specialization. It is a more straightforward, hands-on degree for the practice of psychology. After completing the PsyD in Clinical Psychology from an accredited institution and obtaining the license (RCI), you can practice as a Clinical Psychologist in India.

Key Differences

1. PhD students are generally trained following the scientist- practitioner model that puts greater emphasis on research

2. PhD candidates will have coursework like research methodology and statistics

3. A PhD degree is earned in 3-5 years

On the other hand when we talk about PsyD

1. PsyD students are generally trained with greater emphasis on clinical work

2. PsyD students will have coursework like a case study in human behaviour, therapy, and mental health conditions.

3. PsyD degree is earned in 2-4 years, keeping in mind that this includes 1 year of internship or training.

The difference between PsyD and PhD is enough to make someone stop and think about the career path that will be best for them. Both are valuable degrees that share similarities and can lead to rewarding careers.

What to choose?

Nobody could really make a case that a PsyD is categorically better than a PhD, but it might be a little more geared to exactly what you want to do with your career.

PsyD is a great option if you want to focus on the application of your psychology skills by working in a clinical setting with clients experiencing serious mental health issues.

But, if you want a traditional doctorate experience that majorly includes research focus, then, a PhD is the more fitting choice.

Institutions offering PsyD in India

1. NIMHANS (National institute of mental health and neurosciences)

2. Central Institute of Psychiatry (CIP)

3. Sweekaar Academy of Rehabilitation Sciences

4. Amity University

Institutions offering PhD in India

1. All India Institute of Medical Sciences (AIIMS)

2. JMI New Delhi - Jamia Millia Islamia

3. Punjab University

4. Central Institute of Psychiatry (CIP)

Diplomas In Psychology That Can Be Done After Graduation| Wellnessnetic Care| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 23, 2022Clinical Psychology, Health Alert, Human Behaviour, Mental Health, Psychology Today No comments

Psychology is a fascinating topic of study that delves deeper into the science of our minds and allows us to investigate human behaviour and its complexities. A diploma degree is the greatest option for students interested in Psychology to find their interest. There is a wide range of diploma courses available in this discipline for students to master the fundamental ideas of Psychology and then supplement it with a full-fledged degree programme. This blog will provide you with all of the necessary information regarding a diploma in Psychology, including its course structure, eligibility requirements, top universities, and employment opportunities.

Diploma / PG Diploma in Psychology

(Life Skills Sexuality and Personal Safety Education)

CHRIST UNIVERSITY

ELIGIBILITY: Applicants should have completed 12th grade and be enrolled in a Bachelor degree programme in any stream. Admission to the programme is open to students of Christ University as well as others.

PG DIPLOMA IN COUNSELLING PSYCHOLOGY AMITY UNIVERSITY NOIDA, LUCKNOW, GWALIOR

ELIGIBILITY: Graduation (min.50%)

DIPLOMA IN WORKING WITH VULNERABLE CHILDREN BALM INSTITUTE CHENNAI ELIGIBILITY: Graduation (min.50%)

PG Diploma in Psychological Counseling BANGALORE UNIVERSITY

ELIGIBILITY: A Graduate of Bangalore University or any other recognized University in India having studied in a regular course, in any one of the following Optional Subjects. Viz., Psychology! Sociology! Social Work! Home Science! Human Resource Development (Management) or B.Ed., or a Graduate in any discipline of Rehabilitation Science-A Doctor (from any Medical Faculty such as Allopathy/ Ayurveda/ Unani) Paramedical rehabilitation Nurse, Physiotherapist, Occupational. Therapist, Speech Therapist, Audiologist with 50% marks in aggregate (including language

Diploma in Counselling Skills

TISS MUMBAI

ELIGIBILITY: Graduation (min.50% ) 25 years and above

PG DIPLOMA IN FORENSIC PSYCHOLOGY AMITY UNIVERSITY

JAIPUR

ELIGIBILITY: Graduation (min.50%)

Post Graduate Diploma in Expressive Arts Therapy ST. XAVIER'S MUMBAI

ELIGIBILITY: Graduation in any subject. (Provisional admission will be provided to those waiting on Graduation results)

DIPLOMA IN COMMUNITY MENTAL HEALTH BALM INSTITUTE CHENNAI ELIGIBILITY: Graduation (min.50%)

Diploma & Post Graduate Diploma in Dance Movement Therapy (with an exit option at the Diploma level)2022 - 2023

TISS MUMBAI

ELIGIBILITY: College/University Graduate, At least 22 years old

DIPLOMAS IN PSYCHOLOGY (RCI RECOGNISED)| Wellnessnetic care| Dr manju antil

Dr. Manju Antil, PhDJanuary 23, 2022Clinical Psychology, Mental Health, Psychology Today No comments

Clinical Psychologist is a dream job for all psychology students. Not only psychology students but also other graduate students, aspire to be Clinical Psychologists. Many of us want to work in a therapeutic setting, but not everyone is ready to devote two years to intense clinical psychology training. According to reports, there is a labour shortage, and in order to meet the need for clinical psychologists, RCI launched a course called Professional Diploma in Clinical Psychology (PDCP).

Hello, everyone in this article we are going to explore information regarding diplomas in psychology that are RCI recognised. if you are a psychology student then this article is going to be a great lead for you. read it carefully, we are proving you with all the information regarding institutions that are RCI affiliated. so the list regarding institutions is mentioned below.

PGDRP - School of Studies in Psychology Pt. Ravishankar University, Raipur, Chhatisgarh.

Email id. Priyamvadas1@gmail.com. Mob. 9425517387. Office no. 0771

PGDRP - Vision Institute of Advanced Studies,

Plot No. 4, Pocket A-1, Sector -8, Rohini, Delhi - 110085 Tel. No.: 011 - 27945852, 27948146 Fax: 011 -27945852 Email.: visionrohini@gmail.com gguptamukesh@gmail.com Web.: www.visioninstitute.in

National Institute of Public Cooperation and Child Development, Advanced Diploma in Child Guidance & Counselling

5, Siri Institutional Area, Hauz Khas, New Delhi - 110016

PGDRP, PDCP - B.M. Institute of Mental Health,

Near Nehru Bridge, Ashram Road, District - Ahmedabad, Gujarat - 380009 Tel. no.:

079-26578256, 26578257, 26578258, 26574858 / Fax No.: 079 - 26578259 Email: bminstitute.ahm@gmail.com director@bmimh.com Web.:www.bminstitute.co.in

PGDRP - State Institute for Rehabilitation Training & Research (SIRTAR),

(Department of Social Justice & Empowerment, Govt. of Haryana), Gandhi Nagar, Rohtak, Haryana - 124001 Tel. No.:01262-212211 Email: sirtarrtk@gmail.com

PGDRP - Vision institute for Applied Studies,

3/5 Plot No.: 40, Sector - 20 B, H.U.D.A. Near Traffic Training Park, Faridabad, Hary 0129-2222175,, 2222167, 9311305291 Email: mukesh_mail@rediffmail.com director@srde.org visionfbd@gmail.com, gguptamukesh@gmail.com We www. vision institute. in

PGDRP - Adarsh Rehabilitation Centre for Mentally and Physically Handicapped children,

Uttam Nagar, Loharu Road, Near Tractor Agencies, Bhiwani Haryana-127021 Tel. No.: 01664-215423, 09729080045 Email: adarshmits@gmail.com adarshmitc@gmail.com, adarshmph@gmail.com Website: www.adarshgroupofeducation.com

PDCP-SHREE GURU GOBIND SINGH TRICENTENARY UNIVERSITY CHANDU-BUDHERA GURGAON-BADLI ROAD GURGAON-122505 Email id. ar.acad@sgtuniversity.org. Mob. 8527090239. Office no. 0124-2278183-85.

PGDRP, ADCGC - Central University of Haryana, Department of Psychology,

VPO-Jan - Pali, District - Mahendergarh, Haryana-123031 Tel.no.01285260173, 01285260102, 7496045335 Email hodpsychology@cuh.ac.in; registrar@cuh.ac.in

PGDRP - Composite Regional Centre for Persons with Disabilities (Ministry of Social Justice & Empowerment), Bemina Bye pass (Near Women's Polytechnic College),

Srinagar Jammu & Kashmir - 190018 Tel. No.: 0194-2495039 Email: bbbcrc@yahoo.com Website: www.crcsrinagar.com

PGDRP - Department of Psychology Calicut University- POD -

Malappuran, Kerala Pln-673635 Tel.No.: 0494 - 2407518, 94 Email: psyhod@uoc.ac.in Web: www.universityofcalicut.info 4/5

PGDRP - Composite Regional Centre for Persons with Disabilities (C.R.C),

Punarwas Bhawan, Near Old SOS Village Khajurikalan Marg, Post-Piplani, Bhopal, Madhya Pradesh- 462022 Tel. No.: 0755 2685950, 2685951 Fax: 0755- 2685949 Email: crcbhopal2011@gmail.com; crcbhopal-nihh@nic.in Website: http://crcbhopal.nic.in

PGDRP - S. S. College,

Sunkhedi via Danish Kunj, Kolar Road, Bhopal, Madhya Pradesh - 462042 Tel. No.: 0755 - 2561353, 09425011971 Email: davuluri_in@yahoo.com, dhaneliad@rediffmail.com

PGDRP, ADCGC -Jai Narain Vyas University Jodhpur, (TEPSE & HEPSN Scheme) C/o Deptt. of Psychology,

Jodhpur, Rajasthan Tel. No.: 0291-261166 Email: guntheravi@yahoo.co.in; tepsehepsncentre@gmail.com; umedtater@yahoo.com

ADCGC - MJRP College of Education, Mahatma Jyoti Rao Phoole University

SP 2 & 3 Ram Kalwar, RICCO Industrial Area, Lala Mode, Achrol, Jaipur, Rajasthan 303103 email - registrar.mjrp@gmail.com

PDCP - Sweekar Academy of Rehabilitation Sciences,

Up Complex, Upkaar Circle, Picket, Secunderabad, Telangana - 5 Tel. No. 040-27843338 Fax. 040-27810731 E-mail: sweekaar@gmail.com info@sweekar.org.in Website: www.sweekaar.org

socially souled List of Colleges that offer Masters in Industrial/ Organisational Psychology in India

1. Bharathiar University

Course: (M.Sc. Applied Psychology in Organizational Psychology)

2. MSU University, Baroda

Course: (MA in Industrial Psychology)

3. Fergusson College

Course: (M.A. Industrial Psychology)

4. Amity Institute of Psychology and Allied Sciences

Course: M.A.(Organizational Behaviour)

5. Utkal University

Course: (M.A in Organizational Psychology)

6. Guru Jambheshwar University of Science and Technology Course: (M.Sc. in Applied Psychology: 1/0 Psychology)

7. Mithibai College

Course: (MA Industrial Psychology)

PDCP - Amity Institute of Behavioural (Health) & Allied Sciences (AIBHAS), Amity University, Amity Campus, Sector -125, Plot No. 4, Gautam Budh Nagar, Noida-, E-mail:- aibhas@amity.edu Tel. No.:- 0120 2431859, 4392000 Fax: 0120 - 2431870

PDCP - Amity University, Malhore, Near Railway Station, Gomti Nagar Extension, Lucknow, Uttar Pradesh- 226 028 Tel.No-0522-2399500 Fax: 0522-2399610 e-mail mtondan@lkoamity.edu Website: www.amity.edu PGDRP - Nai Subah (Institute of Mental Health & Behavioural Sciences) Khanav, near Water Tank, Post- Bachav, District- Varanasi -221011 E-mail id: ajay.naisubah@gmail.com

PGDRP - National Institute for the Empowerment of Persons with Visual Disabilities (Divyangjan), (NIEPVD), 116, Rajpur Road, Dehradun, Uttrakhand- 248001 Tel. No.: 0135-2744491, 2748147, 2744578 Fax: 0135-2748147 Email: director-niepvd@nivh.gov.in;

8 Signs, that prove you're Probably an Extraverted Introvert| Wellnessnetic Care| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 22, 2022Human Behaviour, Mind and Cognitive Processes, Personality No comments

Watch video here

When you read about what introversion is, you may feel as if someone is watching your every move. Yes, you do enjoy being alone. You despise making shallow small conversations. And spending too much time with other people drains you, makes you cranky, and might even make you physically ill. Other parts of introversion, on the other hand, do not strike a chord with you. You've got a lot of pals. You have a strong desire to meet new individuals. And, while you prefer substantial conversation, you're actually quite adept at light chitchat.

You're beginning to question whether you're truly an introvert. So what does “extroverted introvert” really mean?

The important thing to remember about introversion and extroversion is that they are not binary qualities. Consider these two temperaments to be on opposite ends of a spectrum. Some people are more introverted or extroverted, depending on where they lie on the spectrum. Most people fall somewhere in the middle, giving them traits of both introversion and extroversion.

If you consider yourself an extroverted introvert, you're undoubtedly an introvert at heart — but you might be more outgoing than other introverts since your personality is more middle-of-the-spectrum.

hello everyone, in this article, let's talk about 8 Signs, that prove you're Probably an Extraverted Introvert, here we go,

1. Certain people drain you, while others energize you.

2. You find people both intriguing and exhausting.

3. You love being alone, but appreciate good company.

4. Your energy levels are closely tied to your environment.

5. You would rather say what's on your mind than make small talk.

6. You enjoy socializing, but always have an escape plan.

7. You are selective with your people and your social calendar.

8. People often mistake you for an extravert.

So guys how many sign are matching with you tell us in comments section

Why You Feel Comfortable In Your Loneliness| Wellnessnetic Care| Dr Manju Antil

Dr Manju AntilJanuary 20, 2022Health Alert, Human Behaviour, Mind and Cognitive Processes 3 comments

Today we are here with a new article regarding why you feel lonely and, with the passage of time, why you feel comfortable in your loneliness, why you don't want to interact with people, and why you feel irritated when someone suddenly tries to enter in your comfort zone. In today's article you will be receiving all of your answers, so keep reading it till the end.

Read this 7 signs you are an attractive personality|wellnessnetic care| dr manju antil

You've been lonely for so long that you've forgotten what genuine human connection feels like. This is a scary situation to find yourself in.

You've tried to connect with others in the past, including old friends and family, but they all seem either too busy or unwilling to accept you in their social circles.

Over time, you've accepted the reality that you'll be alone, even though some parts of you feel like you deserve better than this.

Also, you find that constantly texting others to meet or just to talk makes you seem needy and clingy, and you'd rather be by yourself than give off that appearance.

Read this Habits of intelligent person। बुद्धिमान व्यक्ति की क्या निशानियां होती हैं। dr manju antil

Even when you do text others and meet up with them, it often feels forced and transactional.

You wonder what happened to find the spark of connection, and over time, you give up on tackling your loneliness.

Moreover, the activities that you use to stave off loneliness, including watching romance movies, playing dating sims etc give you just enough warmth that you feel okay being by yourself.

Lastly, you've managed to occupy yourself with productive work or projects that can distract you from the feeling of being alone.

Read this Signs that you over love people। wellnessnetic care। dr manju antil

You used to feel jealous of those with an active social life, but ever since you accepted that you'll be lonely you think that there's a certain tragic beauty and peace to living life alone.

There's a difference between being okay to be alone and feeling lonely. If you feel called out by this, please remember: human beings are social creatures and our lives will be better with human connections, as much as we want to think otherwise.

Read these 6 Very Important Rule Of Life! Wellnessnetic Care| Dr Manju Antil

You don't have to accept loneliness as a reality there is always something -- you can do to pursue new connections, even if it seems pathetic at times. You deserve more than a lonely life.

Watch video here

6 Very Important Rule Of Life! Wellnessnetic Care| Dr Manju Antil

Dr. Manju Antil, PhDJanuary 19, 2022 2 comments

A life rule is a vow to live your life in a certain way. It is intended to be crafted through prayer and discernment, in collaboration with God, as you evaluate how God created you and the values He has imprinted on your heart. Once developed, it can be used as a tool to assist you to make life decisions and selecting how to best organise your days.

Hey, everyone, in this article, we are herewith, 6 Very Important Rule Of Life. so let's find out together

1) Hungry dogs are never loyal. So never be friends with people who talk to you only for their advantage.

2) Be like a mirror. Don't be kind to everyone. Simply be good with the good ones and bad with the bad ones.

Read this too Signs that you over love people। wellnessnetic care। dr manju antil

3) Seek respect, not attention. Attention disappears within seconds while respect lasts way longer.

4) Stop pleasing others. You can't be everybody's favourite girl/boy so don't even try to impress every person.

7 sign you are an attractive personality|wellnessnetic care| dr manju antil

5) Never argue with your haters. They are just like parasites who suck all the positive energy out of you.

6) Never suppress your emotions for a long time. suppression will destroy you from inside, say whatever comes to your mind, set yourself free. shine bright

Habits of intelligent person। बुद्धिमान व्यक्ति की क्या निशानियां होती हैं। dr manju antil

THIS is all about today article, tell us, can you relate to these rules of life, what is your motto of life, what you want to become.

Affirm with us, I am a successful and happy person

Watch video here

Signs that you over love people। wellnessnetic care। dr manju antil

Dr. Manju Antil, PhDJanuary 16, 2022Human Behaviour, Mind and Cognitive Processes, Personality No comments

When you love someone, you have a strong feeling of warmth and affection. Others will be very important to you and it is difficult to imagine a life without him or her. Experiencing love is one of the most precious and wonderful human experiences. Love is almost always a healthy and positive experience. But for some, the feeling of love is exaggerated. Love turns into an emotion that is compulsive and consumes everything. If you are one of these people, your love is so deep and intense that you can hardly separate yourself from your feelings of love. Some say they love too much. HERE in this video, we are sharing some signs that reflect that you over love people

Habits of intelligent person। बुद्धिमान व्यक्ति की क्या निशानियां होती हैं। dr manju antil

Dr. Manju Antil, PhDJanuary 16, 2022Human Behaviour, Mind and Cognitive Processes, Personality No comments

Success is earned, not given. The greatest minds in human history have one thing in common, and it's not just their creativity and intelligence. The smartest people in the world who exceed expectations and create lasting change have learned to manage productivity. here in this video, you are going to get to know about some common habits of intelligent people.

7 sign you are an attractive personality|wellnessnetic care| dr manju antil

Dr. Manju Antil, PhDJanuary 16, 2022Human Behaviour, Mind and Cognitive Processes, Personality No comments

What makes someone beautiful The answer to this question is different for all of us, but there seems to be at least a broad consensus on what constitutes a beautiful look in a particular culture or demographic. However, the beautiful personality is much more abstract and difficult to explain the concept.

Have you ever met someone who thought you had a beautiful soul? What does inner beauty mean to you? These may not be the questions you've ever wondered about, but having a beautiful personality is as good (or more) as we look beautiful, whether or not we make it happen. Everyone praises it.

With that said, here are 7 clear signs that your personality is indeed a beautiful one

Psychology Facts, About Human Behaviour, that You Should Know today

Dr. Manju Antil, PhDJanuary 12, 2022Human Behaviour, Trending Topic No comments

We are going to discuss about some interesting psychological fact about human behaviour. As we know Human behaviour is very complex, is not easy to understand

1) Most of us, are afraid of being too happy, because of the fear that something tragic, might happen next.

II) Being with positive and happy people, makes you happier.

III) Feeling ignored causes the same chemical effect as injury.

4) People who spend more time in the sun, are likely to be happier.

5) Around 80% of people use music as an escape from all negative things in life.

6) To stop your stream of thoughts at night, get up and jot them down.

7) The cells in your body react to everything your mind says. Negativity brings your immune system and makes you feel sick.

8) You will always want to break strict rules.

9) You look more attractive when you speak about the things you are really interested in.

10) Your brain makes you remember bad news more than good.

11) Too many choices can become paralyzing and distract you from taking decisions.

12) You automatically second guess yourself when other people disagree.

this is all about today upload, we will be back with our new post soon

Dr Manju Antil (Counselling Psychologist and Psychotherapist)

Psychologist Manju Antil

Psychologist Manju Antil

Psychologist Manju Antil

Psychologist Manju Antil

Psychologist Manju Antil

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8 Signs, that prove you're Probably an Extraverted Introvert| Wellnessnetic Care| Dr Manju Antil

Why You Feel Comfortable In Your Loneliness| Wellnessnetic Care| Dr Manju Antil

6 Very Important Rule Of Life! Wellnessnetic Care| Dr Manju Antil

Signs that you over love people। wellnessnetic care। dr manju antil

Habits of intelligent person। बुद्धिमान व्यक्ति की क्या निशानियां होती हैं। dr manju antil

7 sign you are an attractive personality|wellnessnetic care| dr manju antil

Psychology Facts, About Human Behaviour, that You Should Know today

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