Dr. Manju Antil, Ph.D., is a Counseling Psychologist, Psychotherapist, and Assistant Professor at K.R. Mangalam University. A Research Fellow at NCERT, she specializes in suicide ideation, Inkblot, Personality, Clinical Psychology and digital well-being. As Founder of Wellnessnetic Care, she has 7+ years of experience in psychotherapy. A published researcher and speaker, she is a member of APA & BCPA.

UNCOMFORTABLE TRUTHS WE ALL NEED TO ACCEPT! Dr Manju Antil

In our this article we are going to explore, "UNCOMFORTABLE TRUTHS WE ALL NEED TO ACCEPT". These are some important truth for living a healthy, peaceful life, and these are here it is, see the list below


• Just because a relationship has lasted a long time doesn't mean it's working.

• Self-respect comes from self-control.

• Don't let your time and energy leak from social media, overthinking, and relationships. meaningless

. You should either have a supportive partner or no partner. There's no third option.

• If someone can't tell you their flaws, they have a dangerous lack of self-awareness.

• The best revenge is getting yourself to a place where you no longer care about revenge.

• If you always think your happiness is somewhere else, it'll never be where you are.


These are some really important points, those you need to keep in mind all the time. Tell us in our comment section, can you relate with these facts.
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