With a passion for understanding how the human mind works, I use my expertise as a Indian psychologist to help individuals nurture and develop their mental abilities to realize lifelong dreams. I am Dr Manju Antil working as a Counseling Psychologist and Psychotherapist at Wellnessnetic Care, will be your host in this journey. I will gonna share psychology-related articles, news and stories, which will gonna help you to lead your life more effectively. So are you excited? Let go

Having both depression and anxiety can feel a bit like| Clinical Psychology| Mental health| Dr Manju Antil| Wellnessnetic Care| Anxiety disorder| Depression Disorder


Hey everyone, wassup, Hope you all are doing amazing, in this article, we going to dig into the psychological issue in-depth. Although depression and anxiety have distinct clinical features, there is some overlap in symptoms. For example, irritability, poor concentration, and sleep disturbances are common in both depression and anxiety. It is not uncommon to experience occasional short bouts of depression or anxiety. Let's explore today having both depression and anxiety can feel a bit like...

Can you diagnose both anxiety and depression?
Anxiety can present as a symptom of clinical (severe) depression. Depression is also often caused by anxiety disorders such as B. Generalized Anxiety Disorder, Panic Disorder or Separation Anxiety Disorder. Many people are diagnosed with both anxiety disorders and clinical depression.

Are there similarities in the symptoms of anxiety and depression?
Depression affects a person's mood and energy levels, among other factors. Nervousness, concern, or fear are all symptoms of anxiety. The two circumstances can coexist even if they are distinct from one another. Depression may sometimes be accompanied by irritability and restlessness.

What behaviours are associated with anxiety and depression?
difficulties with concentration, decision-making, or memory. persistent melancholy or worthlessness. losing your regular enthusiasm for hobbies or activities. being frequently exhausted and irritable.

Why do anxiety and depression suddenly appear?
Excessive anxiety may be brought on by a major incident or a pile of lesser stressful life circumstances, such as a loss in the family, work stress, or persistent financial worries. 

Personality. Anxiety disorders are more likely to affect some personality types than others. 


1.  being simultaneously restless and too exhausted to do anything


2. worrying about the future and feeling hopeless at the same time



3. isolating yourself from others because socializing is too overwhelming but feeling deeply lonely because of it


4. oscillating between not caring at all and panic


5. having no energy to address the things you're anxious about

Is there a drug that treats both sadness and anxiety?
The medication that doctors most frequently prescribed to treat anxiety and depressive disorders is known as a selective serotonin reuptake inhibitor (SSRI).


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